Category: Health and fitness

  • All You Need Is One Tea Bag and You Will Never See Mice or Spiders In Your House Again!

    Mice and spiders can come in our houses if we have holes and cracks in floors and walls. Also they feed on crumbs and unfortunately make nests in unused corners in our house.

    We can also mention that if we are not careful and we don’t notice the presence of one mouse or two, this can lead to full infestation.

    If we want  prevention from mice and their coming inside our home ,all we need to do is to seal and clean our home and all places where mice like to nest and also it is important to remove all food sources.

    Namely, above is explained a method in which we need only a bag of tea. This method is very cheap and very effective.

    Peppermint tea is an herbal tea made from an infusion of peppermint (Menthe pipe Rita).In some cases is called mint tea. The most important is that it is caffeine-free. A tea made from blending peppermint and spearmint (Menthe spectate) leaves is referred to as Double mint tea.

    In this method, all you need to do is to prepare peppermint tea and leave the bag in the room. Actually, you`ll need about three per room or any other area you believe that there are mice or spiders.

    It seems unbelievable but after trying this trick you will never see any of these nasty creatures again.

  • Homemade Face Mask To Tighten Your Skin Faster Than Botox

    Homemade Face Mask To Tighten Your Skin Faster Than Botox

    Who says that looking young and beautiful have to cost you an arm and a leg?

    There are many natural remedies that can help you tighten your skin, remove pimples, moles, acne, rashes and other skin issues at home!

    No need for costly cosmetic surgeries anymore!

    Homemade face mask Ingredients:

    • 1 Egg White
    • ½ Teaspoon Of Coconut Oil
    • ½ Teaspoon Of Lemon Juice

    Homemade face mask Preparation & Application

    First, you will need to separate the egg whites from the yolk, you will be using only the egg whites for this remedy. Next, using a hand whisk, beat the egg whites until you are left with a semi-heavy foam.

    Add in the rest of your ingredients and mix into an even consistency. Before applying this face mask, you will need to wash your face with warm water and dry it with a clean towel.

    Using your fingers, apply the face mask and start massaging your face with your fingertips in a circular motion. Leave it on for 20-30 minutes before washing it off with warm water. Repeat this procedure at least 4 times per week for best results.

    What are your thoughts? I’d be very thankful if you’d help it spread by sharing it on Pinterest. Don’t keep this to yourself, please share this post on your Pinterest Board.

  • What Does The Shape Of Your Navel Say About Your Health

    What Does The Shape Of Your Navel Say About Your Health

    Scientists have found amazing correlations between the shape of your navel and health. There are 4 types of navel that can provide a lot of information about your health. What type of navel do you have? Let’s find out.

    1. Small and swollen form: If you have this form, it means you’re more vulnerable to viruses and bacteria. As a result, it’s very important to start consuming more foods and drinks to strengthen your immune system.

    2. Hidden navel: People who have this form of the navel are more prone to developing digestive problems. Also, people with this type of navel suffer, most often, from obesity. Moreover, unlike other individuals, those who have this form have greater chances to become depressed.

    3. Almond form: This form indicates muscle problems and bone pain. If you have it, you may also be more exposed to severe migraines and, moreover, the navel that has this construction can be a sign of fragile bones.

    4. “U” form: If you have this form of the navel, it means you are prone to skin and kidney diseases. In addition, congenital defects can be caused by this shape of the navel.

    If you notice any changes to your navel, doctors recommend you go urgently to a routine check.

  • Stop Consuming Lemon Water In The Morning! Millions Of People Make This Mistake!

    Stop Consuming Lemon Water In The Morning! Millions Of People Make This Mistake!

    Lemons are for sure one of the best sources of vitamin C and that is why if you consume them on a daily basis you will also intake the recommended daily dosage of vitamin C as well.

    But there are not only good source of vitamin C but also potassium, magnesium, electrolytes and copper.

    But are we doing everything properly with consuming the lemon water in the morning? In most of the cases people consume only the juice from the lemon and the peels are thrown away.

    With consuming ONLY the lemon juice you are not gaining all the health benefits from the lemon.

    So instead of consuming the regular lemon water in the morning and to obtain every possible health benefit from lemon you should prepare a recipe and in this article you will read how.

    It is really simple, just squeeze a few lemons in a cup of water and into a zest grate some of them and add that into the cup. In another cup add the rest of the lemons and fill the cup with water. And you are done!

    With this drink you will improve digestion and in your stomach the acidity will be balanced. It will also help you to absorb the food and it will help in storing the insulin.

    And as we already know due to the high content of vitamin C in the lemons your immune system will be also boosted as well as your metabolism.

  • Just Rub Your Skin With This Spice And The Wrinkles Will Disappear!

    Nowadays, almost everyone is “dealing” with this aesthetic problem. Wrinkles and old age are actually related. Many women around the world are taking a good care of their skin, especially their facial skin.

    Most of them spend a lot of money on expensive beauty treatments and cosmetic products, in order to reduce the appearance of wrinkles.

    But, not all of these women can afford these expensive products and treatments. Also a bad thing is that often they don’t give the desired results. What we’re suggesting you today is a natural alternative.

    A powerful spice will help you reduce the appearance of wrinkles and it will slow down the aging process. The wrinkles will be gone in just few days.

    This method is completely safe, all-natural, cheap and extremely effective. The secret ingredient is anise! We use this amazing spice in our favorite deserts, meals, or we use it to fight constipation

    Here’s what you need to do:

    You need:

    • A handful of anise
    • 1 cup of water
    • A small pot

    Directions:

    First, prepare some tea with the anise seeds. This amazing tea will help you reduce the appearance of wrinkles. So, after the preparation, let it cool down, strain it and keep the mixture in a glass container.

    How to use it:

    Wash your face with this mixture when you wake up in the morning, especially the areas where you have wrinkles. This anise tea will help you get rid of the wrinkles. Your skin will be smooth and wrinkle free.

    The results will definitely amaze you. You don’t have to spend too much money on those expensive beauty products. Try this amazing homemade tea instead!

  • This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

    This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

    Coconut oil, or copra oil, is an fit for human consumption oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It has numerous packages.

    Say whats up to this natural facial cleanser with coconut oil and baking soda, and say good-bye to wrinkles and sagging facial skin!

    In this newsletter we can display you a recipe for an high-quality herbal face cleanser that will provide deep cleansing of the pores and useful resource your efforts to put off pimples and blackheads.

    Similarly, this herbal combo will help you take away dead pores and skin cells, put off excess dust and dirt and remove zits, scars and redness.

    This herbal face cleaner combines amazingly effective natural substances – coconut oil and baking soda.

    As all of us realize, baking soda is a completely strong, flexible ingredient that is utilized in many one of a kind methods. for example, people use baking soda to put together exceptional baked items, as well as when acting family chores. Baking soda comes in accessible whilst you are in need of a herbal polishing or deodorizing product.

    In addition, a number of them use baking soda as a cleaning product, as a replacement for toxic and harmful commercial cleaners.

    What is even extra exciting is that baking soda has been used as a splendor product for pores and skin, enamel and hair for a long time.

    It provides remarkable effects in restoration acne because baking soda is an amphoteric compound which means this is has the potential to hold everyday pH ranges of your skin and prevent pimples.

    Coconut oil is beneficial too because it has sturdy moisturizing, healing and antibacterial properties. it’s miles a famous herbal product for keeping and selling pores and skin fitness.

    BAKING SODA AND COCONUT OIL herbal FACE CLEANSE

    Prep time: three mins

    Cook time: None

    Substances:

    • two teaspoons of greater virgin coconut oil
    • One teaspoon of baking soda (freed from aluminum).

    Instructions:

    Take a small bowl, placed the ingredients in it and blend them well. You must get a paste. Use this paste immediately at the skin and rub the location slowly. After that, go away it for about five minutes.
    next, use warm water to wash the mixture and even as you are rinsing rub down the region one greater time. The coconut oil has ability to hydrate pores and skin very well, so that you received’t want to use a moisturizing cream once the procedure is completed.

  • 7 Tips To Help You Get Rid Of Cellulite Naturally At Home

    Firstly, love your body. Appreciate it for its strength and beauty and for staying strong despite everything it has been through.

    Just think of the sheer marvel of engineering that every cell in your body is and wonder. Always only think of making your body healthier because trust me, you are already beautiful.

    When it comes to cellulite, many find themselves at a loss because not everyone knows what it really is. The fat that is stored right under your skin, usually around your waist, your butt, and your thighs is called cellulite. This occurs because of hormonal imbalances, a poor diet, lack of exercise, and genetics.

    There’s no question that cellulite is harmful. Toxins get bundled into the fat to ensure that your organs are safe. Once your body begins to deteriorate, this won’t present a pretty picture. You can reduce cellulite by expelling these toxins and preventing your body from ingesting more. Here are some ways you can do that at home: –

    1. A Proper Diet
    Removing the toxins takes some effort and one of the most efficient ways to do this is by eating foods containing antacids. Many vegetables are rich in antacids and their alkaline contents coax out dangerous toxins from their hiding places in your body. Step up your intake gradually and be aware of what your body needs.

    2. Drink Water
    Drinking clean water and staying hydrated by eating plant-based foods will flush the toxins out of you. You can even drink lemonade if water just isn’t cutting it for you. Staying hydrated has a lot of benefits including making your skin look smooth and shiny.

    3. Change The Salt
    What most people don’t realize is that refined salt is acidic in nature and it removes minerals that you actually need. It also dehydrates your body. Change over to Himalayan or Celtic salt, which contains essential minerals and antacids.

    4. Detox
    While following the above steps can really help you decrease cellulite and remove some of the harmful toxins in your body, sometimes more serious action is needed. These toxins can also accumulate in some of your end channels so try to get your colon cleansed by authorized experts where you live. A lot of waste tends to just get stored in your gut and ignoring this will put all your other efforts to waste.

    5. Invest In A Skin Brush
    These brushes can be used to hone in on particular areas where the cellulite is stored. Brushing in small circles in these regions of your bodies for a few minutes twice or thrice a week will break down the bundle and will move the toxins into the channels through which they can be expelled.

    6. Exercise
    Regular workouts that make you sweat are incredibly useful since sweating expels more toxins by itself. Not only will you look and feel better about yourself, but you will also be much healthier.Physical fitness helps as you get older.

    7. Creams
    You can always go to a medical professional who can help you if you’re using skin diminishing steroids which are making these issues worse. Don’t just stop taking them without talking to your doctor first.

    Try out the tips above as they will surely improve your lifestyle on the whole. Have a wonderful, cellulite-free body.

  • Finding Hair Loss Prevention Methods That Works

    Baking soda is amazing for so many different things. It can be used as a beauty regimen, cleaning, medication, and even shampoo. In fact, baking soda shampoo is the best possible concoction to shampoo your hair with.

    Baking soda is used for so many different things it is hard to even label what it’s most purposeful duty is. It is fantastic for cleaning, but it can also be used in your beauty regimen.

    It is an essential natural remedy for removing stains, relieving gas, reducing flu symptoms, and even as shampoo. In fact, it’s way healthier for your hair than average shampoo brands.

    Your hair will look better than ever after you try this recipe.

    Modern day shampoo brands are actually awful for your hair health. The fragrances that shampoos consist of are composed of over 4,000 different chemicals.  

    Many people have even experienced hair loss or thinning due to the modern day shampoo products. They cause the overall health of your scalp and hair to decline, resulting in split ends, thinning hair, or even baldness.

    Nobody wants to lose their hair, and there is a good chance nobody would if they would just use this recipe.

    • Start by mixing 1 part baking soda with 3 parts water.
    • Mix about 2 to 3 tablespoon of baking soda with 3 times that amount of water in a small squeeze bottle. You can adjust this depending on your hair length.
    • Apply the baking soda and water mixture to dry or wet hair by starting at the roots and working to the ends.
    • Let it sit for 1 – 3 minutes then rinse with warm water.

    Then, you’re going to want to rinse your hair with vinegar. Vinegar is also great for the hair because it eliminates static and frizz.

    Mix 1 part white or apple cider vinegar with 4 parts water, and thoroughly apply it to your hair and scalp. After you have covered all of your hair, rinse it with warm water. You can add in essential oils to reduce the smell of vinegar.

    Replace your shampoo with this mixture and your hair will look better than ever! For best results, do this treatment everyday for four weeks! Enjoy!

  • This Vaseline Trick Can Help You Remove Facial And Unwanted Hair

    This Vaseline Trick Can Help You Remove Facial And Unwanted Hair

    Vaseline is a triple-filtered substance, which ensures it is free from impurities and safe to use. While Vaseline is the name, the product is actually petroleum-jelly based product.

    In the past several years, we’ve seen Vaseline, or petroleum-jelly, make its way to skin creams, soaps, cleansers, deodorants, lotions, and many more skin and hair products.

    There are so many ways you can use Vaseline. For example, mothers use it to prevent diaper rash. You can also use it to protect yourself from minor cuts and burns and to soften your skin.

    The main benefit of Vaseline is that it helps lock in moisture, which is why many people use it for dry and cracked skin.

    Today, however, we will talk about a simple trick for removing unwanted hair on your body. And yes, you can use this trick for hair anywhere on your body.

    How to use Vaseline to remove unwanted hair?

    In most cases, people use this trick to remove hair on their armpits. Other problematic areas include hair on the upper part of the lips, pubic area, and the legs.

    You will need only four simple ingredients for this trick. And we can surely bet you have all of them in your kitchen cabinet.

    Here are the ingredients:

    • 1 tablespoon of gram flour 
    • ½ tablespoon of turmeric powder
    • 3 tablespoons of milk powder
    • ½ teaspoon of Vaseline
  • Every Woman Should Know These 20 Tricks With Vicks VapoRub

    Can you imagine a world where there would be a single medicine to cure everything? It sounds so perfectly tempting that it sends chills down your spine, right?

    Even though there is no such a medicine invented so far, there is something that gets pretty close.

    What do you know about Vicks VapoRub? Probably that it is pretty helpful against cold and headaches. But there are so many hidden secrets to this lotion that you can’t even imagine of.

    To tell you the truth, we are quite amazed ourselves with the purposes Vicks VapoRub can be used with, yet we rush to share them with you! So grab your notebooks and get ready to absorb the secrets of Vicks VapoRub!

    #1 Anti-mosquito

    It is a nice mosquito repellent. Just a bit of VapoRub over your skin or clothes and even a single mosquito won’t dare biting you!

    #2 Headache

    The quickest way to forget about that splitting headache of yours is to smear a bit of Vicks VapoRub under your nose. Sounds super easy but in fact is super effective.

    #3 Acne

    Eternal fight with acne may be over in the easiest way possible. All you need to do it to place Vicks VapoRub over the affected areas a few times a day and watch it disappear.

    #4 Fake tears

    There is nothing better to help you fake tears than to smear some of VapoRub under your eyes.

    #5 Anti-insect

    Same as with mosquitos, all the other insects do not really like the smell of Vicks VapoRub.

    #6 Stop bruises

    Applying Vicks VapoRub over fresh bruise will help it heal and go away faster.

    #7 Moisturizer

    There is no need for super expensive moisturizing lotions anymore if you can just use Vicks VapoRub instead!

    #8 Tennis elbow

    Vicks VapoRub is the best remedy for that tennis elbow of yours, use it until pain is completely gone.

    #9 Cracked heels

    Vicks VapoRub will help your cracked heels heal faster if placed on overnight. Nice cotton socks will help the process as well.

    #10 Nail fungus

    Treating fungus has never been easier! Just apply Vicks VapoRub over your finger- or toenails twice a day to get rid of that nasty infection in no time.

    #11 Congestion

    This one is a well-known recipe but we decided to remind you of it, nevertheless.

    #12 Anti-scratching

    Are you tired of your cat scratching your favorite furniture or ruining your house in general? There is a way out – just place a little of Vicks Vaporub over the areas where it likes to scratch and observe the effect.

    #13 Minor cuts

    To make the process of healing faster you can apply Vicks VapoRub over cuts.

    #14 Taming racehorse

    In case there is an important competition ahead and you would like your horse to stay focused, rub a little of Vicks VapoRub below your horse’s nostrils. No scent of tasty lady-horse will distract your horse now!

    #15 Stretch marks

    You can win the battle against stretch marks if you use VapoRub daily.

    #16 Anti-cat ability

    Sometimes your cat starts peeing in places it is not supposed to, and there is nothing you do that works to stop it. Just one open bottle of VapoRub in the favorite pee-place and you will see result!

    #17 Eczema

    Yes, it is helpful here too.

    #18 Ear pain

    In case you suffer from ear pain, just put some of VapoRub over a Q-tip and put it into your ear. Pain will go away just like that.

    #19 Athlete’s feet

    Twice a day of VapoRub treatment to get rid of those.