Nail polish can seriously affect our heath, and a recent study has shown that many of the most popular American nail polish brands are actually the extremely harmful.
The study involved 24 women and experts evaluated the effects of the chemical toxins in their bodies.
The source of these chemicals was nail polish.
All of the participants were found to have signs of triphenyl phosphate in the body only 10 hours after applying nail polish.
The same researchers, in a follow-up study, evaluated 10 different nail polishes for triphenyl phosphate and found it in 8 of them.
What’s more, two of these 8 did not even list the presence of the chemical on the label.
Therefore, 20% of nail polishes we purchase have a harmful chemical that is not listed on the label.
Triphenyl phosphate (or TPHP) is a dangerous chemical that disrupts the humans’ endocrine system, which controls all our hormones.
According to the lead researcher of the study, Dr. Heather Stapleton,
“There is growing evidence suggesting that TPHP may affect hormone regulation, metabolism, reproduction, and development.”
Hence, his is extremely alarming for young girls who use nail polish on a daily basis and the healthy hormonal development is vital for their growth.
Everyone hates cleaning the house – it takes a lot of time to do it, and can be pretty boring. However, today we’re going to show you a few tips and tricks that will make the cleaning of your home fun and easy.
THE TRICKS WILL HELP YOU REMOVE STAINS AND CLEAN DIFFERENT SURFACES AND OBJECTS WITHOUT MUCH EFFORT.
Continue reading below to learn more!
1.Prevent your doors from closing due to a draft with a few rubber bands placed like in the picture above.
2.Put a soft tab on the walls in front of your car in the garage to prevent damaging them when opening your car.
3.Remove your children’s paintings from the walls and other surfaces with the help of KH7 and other degreasing products.
4.If you have a gum stuck on your carpet, you can easily remove it by putting an ice cube over it until it freezes. This will make the removal easier.
5.If you have nail holes in your walls, rub a bar of soap on them until they’re filled.
6.Rub your furniture with a bar of soap to restore its glow.
7.Put a rubber band in a screw when screwing it down like on the picture above to prevent it from moving around.
8.Keep tape bands on your walls with some silicone when painting your walls to prevent the paint from spreading.
9.Soak the screws you’re using in nail polish in order to allow them to enter the hole easier.
10.If your door is squeaky, just spray some machine oil in the hinges.
11.Put a drop of silicone on the ends of your kitchen cabinet door handles to prevent them from damaging other parts of the kitchen.
12.To remove lime from your shower head, just fill a plastic bag with vinegar and hot water and secure it over the head. The lime should disappear in just one day.
13.Adding a bit of talc on your door hinges will also prevent them from squeaking.
14.If your pet is shedding hairs all around your home, you can remove them from the carpet and sofa easily with a clean crystal brush.
15.Wax painting can help you cover any holes in your walls.
16.To clean hardwood floors easily, use a mixture of lemon juice and fabric softener.
17.If your TV is constantly dusty, wipe it with a cloth soaked in lemon juice. This will keep the dust away from the TV for longer.
18.To remove odors from the microwave, put a glass of lemon juice and cinnamon powder inside and cook it for 5 minutes.
19.To make your bathroom shiny and lime-free, rub a lemon cut in half on everything and rinse with warm water.
Palm reading. This practice is seen as strange by some and downright silly by most. However, what many people do not understand is that it has a long history and what is considered in the media is a misrepresentation of what palm reading truly is.
Aristotle took an interest in it, helping popularize the idea in Europe and Western Asia.
The practice exists still to say. Many say it’s pseudo-science and quickly dismiss it, but when you truly understand it, you know it’s the real deal.
One big thing to watch for is the appearance of the letter M on the palm of the hand. It’s formed by the heart, head, and lifelines.
Not everyone has the marking. It’s a little bit rarer than you might think. It’s said that people with the M lines are special.
Those with the letter M are thought to be the best at seeing through lies and peeling back shrouds intended to confuse.
You can’t get much past them and they will find out about lying and cheating. It’s more common in women than it is in men, but it often depends on the individual.
Those with the letter M are also great leaders and often are blessed with excellent prospects. Check out the video below and compare your own hand closely. Do you have the M?
Have you ever noticed those to little indentations on the lower back of some people? Maybe you have it as well?
Some people have them some don’t, but they can appear in both men and women. These holes are called Venus holes in women and Apollo holes in men and are located in the lower back where two bones connect the pelvis.
Venus or Apollo holes appear only in people who are genetically predisposed and have appropriately sized ligaments in the back.
If you have them it means that you have good circulation and a healthy body and it also means that it’s easier for you to achieve sexual satisfaction since good circulation is crucial for a healthy sexual life.
These curious holes cannot be created with targeted exercise because they’re located in an area with no muscles but if you lose some weight it’s possible for them to appear.
Dont forget to share this article with your friends and family.
We all have different feet and toes, but no one actually thinks about what it might mean and does it connect with our personality in any way.
Apparently, the shape of your foot can say a lot about your personality. Take a closer look at your feet to learn which description fits your personality.
1. The Roman Foot
The Roman foot shape is actually the most common foot shape at people. It is easily distinguished because the first three toes form a straight line. People who have this foot shape are usually very friendly and social. Their personality is outgoing and they really enjoy getting out of their comfort zone and discovering new cultures and surroundings.
2. The Peasant Foot
When all of the toes are the same length, this foot shape seems angular but steady. It is actually rarer foot shapes. People with such feet are very practical, calm and reasonable. Very reliable on serious matters and trust-worthy.
3. The Greek Foot
This is also often called the Flame Foot or Fire Foot and is where the second toe is larger than the big toe. People who have this kind of feet are usually very emotional, artistic and have a tendency to become strong leaders. This foot shape is very common at athletes.
Our nails are a very important part of our fingers. They can show us symptoms of many terrible diseases. But, have you noticed the white area shaped like a crescent at the end of your fingernail? It’s called lunula. It is actually a pigment change under your nails and it is very sensitive. It should never be damaged.
In this article, we’re presenting you 10 facts about the lunula that you didn’t know!
As we have already said, this is a very important and sensitive area for our nail which should always be protected.
The name lunula means ‘small moon’ in Latin.
It has a white color because this actually represents the fifth basal layer of the epidermis that hides all the blood vessels lying underneath.
It can be seen in most people, but still, some people don’t have it. It’s because the layer of skin that surrounds the toenails and fingernails which is very thick, called the eponychium, can cover the lunula completely or partially.
This is a very sensitive part of the nail which should never be damaged. You must take care of it.
According to many experts, the lunula tells very important facts about our health. According to the traditional Chinese medicine, when a person doesn’t have a lunula, it can be a sign of malnutrition and anemia. Bluish or pale lunula can indicate diabetes. If the lunula is reddish, the person might have some cardiovascular disease.
A lunula that is very small or the person doesn’t have it is a sign of toxin overload because of slow metabolism as well as indigestion.
You should have from 8 to 10 lunulas on both of your hands. They should enclose about 1/you’re your fingernail. It would be the best for the lunula to be as white as possible since the person is healthier and stronger then.
Fingernails that are normal are tough, ruddy, arc-shaped, restrained, glossy and smooth. The lunula should be clear which is a sign of a healthy and energetic person. When a person is very energetic, the lunula becomes whiter. If the person isn’t energetic, then it’s vague and poor.
As we have already mentioned, it’s color and changes could signify any disease. As soon as the person tries to regain health, the lunula will start appearing again gradually.
People with a small lunula usually have poor health and immunity. They’re very tired. In case their lunula is only present on the thumbs, it means that they don’t have enough physical energy and a disease might appear.
It’s little bit unusual, but your little finger can inform lots about you. With measuring your pinky finger you could find out greater approximately your character, what are your behavior, your courting …
There are 3 fundamental persona kinds that your little finger can suggest. Just look at your finger and notice how lengthy or brief it’s far on the subject of your ring finger’s pinnacle joint.
Take this character test; you might be surprised at its accuracy.
Type A: Even Placement
If the pinnacle of your pinkie finger stops right at the beginning line of the top joint of your ring finger, you’re type A. People who belong on this group, are very reserved and introverted.
They don’t like to speak in confidence to different humans without problems, and don’t want to be depending on someone.
These styles of people have tremendous persona, who’re continually there for his or her loved ones and expects them to do the same for them in return. Despite being great and heat to pals and family, they appear very cold to strangers.
Type B: Long
If your little finger extends the pinnacle joint line of your ring finger, you’re kind B. People who belong in this organization are very loyal and especially touchy. When they fall in love, their associate is their whole international.
These varieties of human beings are very dedicated. They dedicate themself completely to some thing they set in their thoughts. That’s why they’re very successful in their activity, training, family or buddies.
Overall, they have a relaxed, non-confrontational nature, and maintain the entirety calm below strain.
Type C: Short
If the top of your little finger doesn’t attain the road of your top ring finger joint, you’re kind C.
People who belong in this organization are constructive, pleased and energetic. They forgive and forget very easy, really due to the fact they could’t preserve onto anger.
These types of humans are very active. Sometimes their excess energy may additionally reason them to be self-focused.
We feel annoyed when we find people doing regular bodily functions in public like burping or hiccups.
The most embarrassing and sometimes a point to laugh is farting in public. Yes, and people can judge you as mannerless if you fart in public.
All we know about fart is that it is part of the digestive process. People make weird sounds when they fart and most annoying is the bad smell of fart when it comes out from anybody bum
However, there are many other facts related to fart. Here are 12 unknown facts about fart which might be surprising for you.
1. Men are master of farting, not saying in a funny way but it is true that men tend to fart more as compared to women.
2. The word fart was coined in 1962. Its meaning is the wind coming from the anus.
3. A normal person actually farts 14 times in a day. You can keep watch on it.
4. And yes, by farting 14 times a day we actually blow the air which is enough to fill up a balloon.
5. This is not something to be humiliated about as it implies that you are solid. A sound digestive tract produces flatulates. On the off chance that you are not flatulating at all go to the specialist.
6. Farts are comprised of hydrogen sulfide that lessens mitochondrial harm. Noticing fart can be solid, hence next time you flatulate take a decent full breath and thank the individual.
7. Female fart have a tendency to be stinkier as females have a higher grouping of hydrogen sulfide. Female fart are more beneficial to smell.
8. Flatulates go as quick as 10 ft/sec.
9. On the off chance that you have tight sphincter you will deliver louder farts as they have a little more tightly region to press out from.
10. Intake of soda and gum make you flatulate all the more, in this way on the off chance that you know some person who flatulates a considerable measure and they drink a great deal of soda or chew a lot of gum.
11. A large portion of the flatulating happens around evening time when we rest.
12. Termites are creatures which deliver the most fart. Camels, zebras, sheep, elephants, and canines (particularly labs and retrievers) take after next.
So, don’t feel embarrassed the next time you fart in public. It is natural and it indicates that you are a normal and healthy person.
Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may harm your health, but this was a common misconception which has been blown out of proportion.
Eggs are one of the few ideal foods for our health – they contain protein, vitamins, minerals and antioxidants and can be used in different ways.
Nowadays, doctors suggest eating 2-3 eggs every day in order to boost your health. If you want to learn more about the benefits of eating a couple eggs a day, continue reading the article below.
1. Reduce the risk of cancer
According to one study published in the “Breast Cancer Research” journal, eating eggs every day can reduce the risk of breast cancer by 18%. Furthermore, eggs contain a lot of amino acids, vitamins and minerals that will stabilize your estrogen levels which can sometimes be the main cause for breast cancer.
2. Reduce the risk of cardiovascular diseases
Eggs contain up to 40 gr. of HDL (good) cholesterol which can prevent numerous cardiovascular diseases. Experts in the past thought that eggs raise the cholesterol levels in our blood, but this isn’t true – our body regulates its own cholesterol levels, and most of the cholesterol is produced by the body itself.
This was proven by a research conducted at the Biomedical Research Center of Louisiana. The study involved 152 overweight people who were divided into 3 groups. The first group ate nothing for breakfast, the second had 2 eggs while the third ate a piece of bread. The results were shocking – the egg group lost 75% more weight and 35% more belly fat and there were no changes in their cholesterol levels as well.
The high content of omega-3 fatty acids in eggs can also reduce the levels of triglycerides, preventing numerous cardiovascular problems in the process.
3. Improve your eyesight
Eggs are perfect for our eyesight due to the high amount of vitamin A, lutein and zeaxanthin. Vitamin A is essential for our vision and for seeing in the dark as well. On the other hand, lutein and zeaxanthin are two powerful antioxidants that can prevent free radical damage and boost your eyesight, while preventing numerous vision problems.
4. Protect the brain
Eggs contain choline, an important nutrient which is vital for our brain. Choline is a neurotransmitter that sends stimuli to the brain and nervous system and lack of it can have negative effects on the memory and brain function in general.
5. Slow down the aging process
According to one study from Germany, eating eggs regularly can stop the aging process and prevent skin cancer as well. Eggs contain organic pigments such as carotenoids which can slow down aging. However, in order to fully benefit from them, you need to eat the eggs boiled since they contain more carotenoids this way due to the chemical changes generated when the eggs are cooked.
6. Reduce the risk of birth defects
Eggs contain 0.7 mcg. of vitamin B9 (folic acid) which is recommended to pregnant women as it reduces the risk of birth defects and preventing damage to the embryo’s nervous system. Eggs are one of the richest sources of vitamin B9 which is why you need to consume a few of them every day.
7. Support the liver, skin and hair
The egg yolk contains protein and sulfur which can revitalize your dull and weak hair and improve the quality of your skin. They also contain lecithin, a substance that assists the liver in the detoxification process and improves digestion.
8. Help you lose weight
If you want to lose weight, you should stay away from foods with low glycemic index and eat more eggs. Eggs can satisfy your cravings fast and help you eat less, resulting in more weight lost.
9. Keep the bones healthy
Eggs are rich in vitamin D and calcium, two important nutrients for the bones and teeth. According to studies, calcium and protein work together to maintain the calcium levels and keep the metabolic processes in the bones steady. Eggs also contain vitamin D, an important vitamin we mostly get through the sun and is vital for numerous processes in the body.
As you can see, eggs are incredible healthy and won’t harm your health like it was previously thought. They are rich in numerous essential nutrients which will regulate different body processes and improve your overall health as well. This is why experts recommend eating 2-3 eggs a day, except in the cases of diabetes or heart problems, when you should eat only 3 eggs a week.
Human body glands are often neglected and forgotten by many people, but their effect on the overall health is highly crucial.
Glands that are more than important for the well-being of an individual are adrenal glands, located right over the kidneys. These represent endocrine glands which are located on top of the kidneys.
Adrenal glands are in charge of keeping the sleeping process optimal, while taking care of the nails and hairs health as well.
There are many hormones found in the adrenal glands release hormones, like steroids and adrenaline, all enabling the body to perform faster, to keep a powerful immunity and to balance the metabolism.
Also, adrenal glands reduce stress and stabilize the level of their own secretion, which, if disrupted, can lead to severe health issues.
Taking care of adrenal glands is actually quite simple, and all you need to follow the natural remedy listed below. Brazilian tree nuts are what allows the adrenal glands to perform better and take care of the body.
To nail this recipe, here is what you need:
Ingredients:
Brazilian walnuts
Dried parsley leaves
Pure natural honey
Ground ginger
Raisins
Directions:
Begin by blending dried parsley leaves along with the Brazilian nuts. Next, add honey, raisins and ginger to the mix. Blend again until everything is thick and smooth.
Consumption:
Makes sure to take two tablespoons of this marvelous remedy early in the morning, on an empty stomach. Repeat procedure 2-3 times during the week.
By doing so, you will encourage the adrenal glands to work harder, better and bring your body some balance.
The first improvement indications you will notice is with you sleeping habit, which will ameliorate in no time. Afterwards, your overall external look will improve and the energy levels will kick off once more.
Finally, the nails and hair structure will restore, and you’ll be able to once more live a normal life.
